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ACSM 010-111 certification exam is a rigorous and highly respected certification for individuals looking to become certified personal trainers. ACSM Certified Personal Trainer certification demonstrates a high level of knowledge and competency in the field of exercise science and is recognized by employers and clients alike. Becoming an ACSM-certified personal trainer can open up many career opportunities in the fitness industry and is a great way to demonstrate a commitment to professional development and continuing education.

The ACSM 010-111 Exam covers a wide range of topics related to exercise science, including anatomy, physiology, exercise prescription, client assessment, and program design. 010-111 exam consists of 120 multiple-choice questions that must be completed in a 2.5-hour time frame. The questions are designed to test not only the candidate's knowledge but also their ability to apply their knowledge in practical situations.

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ACSM Certified Personal Trainer Sample Questions (Q203-Q208):

NEW QUESTION # 203
What does it mean if a specific activity is contraindicated?

A. Do not perform it as often
B. Perform it slower than normal
C. Do not perform at all
D. Perform less-intensively than normal

Answer: C

Explanation:
Section: Volume A
Explanation/Reference:

NEW QUESTION # 204
Decreased muscle masses as a result of the aging process plays a role in ______ and ______.

A. glucose tolerance, balance impairment
B. reduced bone mineral density, improved mobility
C. glucose intolerance, declining independence
D. reduced adiposity, improved independence

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 205
Which is a limiting factor when using the body mass index (BMI) to determine obesity and disease risk?

A. Body density must be computed or estimated first.
B. Skinfold thicknesses must be measured first.
C. Over estimates individuals with above average muscle mass.
D. Fat and lean tissue weights are differentiated.

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 206
"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?

A. Contemplation
B. Action
C. Preparation
D. Precontemplation

Answer: A

NEW QUESTION # 207
Case study: After demonstrating a variety of weight training exercises to a new client, you ask if she has any questions. The client does not have any questions even though you observe her performing an exercise with improper form.
After re-teaching the exercise, you should then reframe your questions to be more specific in order to
__________________________.

A. demonstrate your knowledge
B. check for understanding
C. demonstrate their mistake
D. check for safety

Answer: B

Explanation:
Section: Volume B

NEW QUESTION # 208
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Free PDF 2025 ACSM 010-111: Accurate ACSM Certified Personal Trainer Prep Material

Quiz 2025 Reliable ACSM Accurate 010-111 Prep Material

ACSM Certified Personal Trainer Sample Questions (Q203-Q208):

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